You Don’t Have to Go Through It Alone On Your Journey!
Care That Honors Your Whole Self
Gentle, integrative support for lasting balance
When life feels overwhelming or you’ve lost touch with your center, you deserve a space to reconnect. At Sloane Square Therapy, we embrace your full story—mind, body, and spirit—to create care that feels deeply personal and restorative. Together, we’ll nurture steady, meaningful changes that help you feel grounded, resilient, and fully present in your everyday life.
We Listen
With Care
For Your Growth
Pavlina Safarova
Meet Your Guide
Integrative Psychotherapist
Rooted in compassion, guided by experience.
I am a qualified and BACP-accredited integrative psychotherapist based in Sloane Square, offering private therapy for adults seeking meaningful change. I hold a degree from Middlesex University (2015) and a degree in Psychodynamics from Birkbeck, University of London (2025). Since 2015, I have been in private practice, supporting clients with anxiety, depression, relationship challenges, trauma recovery, and work-related stress, including difficulties arising in corporate environments and high-pressure organisational dynamics.
A Direct and Structured Way of Working
Where Healing Finds Its Path
01.
Deep Exploration
You may be outwardly successful, competent, and respected—yet internally carrying pressure, dissatisfaction, or questions that don’t fit neatly into conversation.
Clients often seek therapy around:
-
Sustained pressure and decision fatigue
-
Difficulty switching off or feeling emotionally present
-
Relationship strain despite external success
-
A sense of isolation or self-reliance taken too far
-
Questions of meaning, identity, or direction later in life
-
Anger, control, or impatience that no longer feels useful
02.
Compassionate Presence
This work may be a good fit if you:
-
Are accustomed to responsibility and leadership
-
Value depth, honesty, and psychological sophistication
-
Prefer a direct, thoughtful, and grounded approach
03.
Integrative Approach
Your wellbeing is multidimensional. I draw on integrative methods – psychodynamic, relational, CBT and mindfulness-based practices – to create a holistic path that leads to lasting results.
Absolute confidentiality is foundational to my work. I am accustomed to working with individuals whose public, professional, or financial positions require a high degree of discretion.
-
Fees reflect the level of training, discretion, and individualized attention involved.
-
Please inquire directly for current availability.
04.
Root Healing
Rather than focusing only on symptoms, therapy helps uncover the deeper roots of distress. I do not offer quick fixes or performative reassurance.
Instead, sessions provide a structured space for careful thinking, emotional honesty, and meaningful psychological change.
05.
Empowered Growth
You hold the capacity for change—I’m here to guide and support you. Through therapy, you’ll gain tools, confidence, and self‑awareness to move forward feeling more aligned, resilient, and authentically yourself.
Personalised Therapy Services
Tailored support through therapy, consultancy, and care designed for meaningful change
In‑Person Therapy
Private sessions in Sloane Square or Oxford Circus, offering a calm, confidential space for deeper connection and growth.
01.
Online Therapy
Secure online sessions provide the same personalised care and flexibility, ideal for busy schedules or clients outside London.
02.
Ad Hoc Consultancy
Focused, short‑term support for specific challenges or decisions, offering professional psychological insight without ongoing therapy.
03.
What clients say
"I felt stuck in the same patterns."
But working with my therapist gave me the tools and understanding I’d been searching for. For the first time, I began to feel steady, hopeful, and truly myself again.
— Daniel R., Client
what clients say
“I didn’t think change was possible.”
Through therapy, I discovered strength and clarity I never imagined. Life finally feels lighter, and I can move forward with confidence.
— Sarah L., Client
What clients say
“I didn’t know where to turn.”
Therapy gave me the space to slow down, reflect, and finally feel understood. For the first time, I began to see a path forward with clarity and hope.
— Emma T., Client
GET IN TOUCH
_JPG.jpg)
